• A & W: Fries, sweet potato fries
    • A Taste of Sri Lanka: Basmati Rice, Vegan Masala Dosa, Samosas
    • Across The Board Game Cafe: Fresco sandwich (without cheese), Popcorn w/ oil, Vegan Sliders
    • Affinity Vegetarian Garden:  Chinese. Nearly all vegan.
    • Arby’s: Curly Fries, Turnovers.
    • Baked Expectations: Soymilk lattes and coffees w/o whipped cream. Some pasta dishes can be made vegan
    • Baraka Pita: Falafel Pita – specify no dairy since there is some in one of the sauces they use.
    • Barley Brothers: Vegan lasagna, lentil burgers and lentil fritters
    • Bindy’s Carbbean Delights: Vegetable Roti, Potato Roti, Vegetable Samosas, Doubles, Aloo Pie, Sahena
    • Blufish Japanese Restaurant: Will make vegetarian rolls vegan. Ask for tempura batter without egg.
    • Bodegoes : Garden Curry (with rice noodles), Soups (Spiced Thai Curry and Moroccan), Falafel, Veggie Pita
    • Boon Burger: 100% Vegan. Gluten-free options as well. Burgers, soups, salads, poutine, Boon Dog Wrappers, chili, pizza, vegan ice cream
    • Boston Pizza: Tuscan Linguini with Pizza sauce in lieu of Pomadoro sauce (contains dairy), Vegetarian Pizza (w/o cheese), Veggie Burger, w/o cheese or mayo, and sub pizza bread for the bun (has eggs), Sante Fe Salad w/o cheese.
    • Bridge Drive In (B.D.I.): Vegan vanilla soft serve. Add it to a flurry with oreo, peanuts or mint.
    • Burger King: BK Veggie Burger, BK kid’s Veggie Burger, Fries, French Toast Sticks, Hashbrowns, Side Salad
    • Burrito Del Rio: Veggie Burrito with black beans
    • Burrito Splendido: They have Tofu and Veggie options in burrito and taco form. Most items can be made vegan.
    • Cafe 22 (Pizza Hotline): Any crust, any veg toppings, and ask for no cheese. Raspberry gelato is vegan.
    • Capital Grill: Cauliflower soup, The Raw Salad, ask for vegan dressing, Brown Rice Quinoa Sandwich, w/o mayo or butter. Linguine pasta made with olive oil instead of butter, Pesto
    • Carbone Coal Fired Pizza: Crusts (except gluten free), Veg Pizza w/o cheese
    • Casa Burrito: Veggie Burrito and Tacos can be made vegan
    • Chaise Cafe: They have a few vegan options on the menu, can also ask for the customized “chefs table dinner” where the chef makes whatever you’d like. Reservations required.
    • Chef Express of India: Noodles, rice, eggplant dish, chickpeas, two kinds of potatoes, and a spicy vegetable mix, spring rolls and samosas
    • Chew: They will make something vegan if you call ahead
    • City Heart East Indian Cuisine: many vegan and vegetarian options. Also offers breakfast
    • Clay Oven: Indian restaurant with many vegan items clearly marked on the menu
    • Colosseo: Italian Salad, Penne Broccoli di Mama
    • Copper Chimney: Indian restaurant with many vegan items clearly marked on the menu
    • Cornerstone: hummus, chickpea soup, kale salad, quinoa salad (hold the feta), Middle Eats (chickpea burger)
    • Cousins Deli: Vegan chili, hummus platter, veggie burger
    • Degrees – U of M: vegan wraps, burgers, salads, fries, hot drinks w/ soy or almond milk.  binder with list of vegan options available.
    • Delicious Vegetarian Restaurant: 100% vegan chinese
    • Denny’s: Veggie burger, Fries
    • Dhoom Restaurant: Indian restaurant with several vegan options
    • Diana’s Pizza: Moosehead Crust pizza, with daiya cheese, and any veg toppings.
    • Domino’s Pizza: Thin crust cheeseless veg pizza
    • East India Company Restaurant: Indian restaurant with many vegan options. Including Buffet, vegan items on the buffet, including pakoras, samosas, aloo gobi, channa masala, chutney bar,  ‘fudge’ and orange jalebi
    • Falafel Place: Lots of vegan options for falafels, salads, and breakfast. all clearly marked on the menu
    • Famena’s Famous Roti/Curry: Vegetable Roti, Potato with Chickpea Roti, Chickpea Roti
    • Food For Thought: Serves home-cooked prepared frozen meals, with lots of vegan options such as burger patties, a variety of soups, cabbage rolls, desserts, etc.
    • Fools & Horses Coffee Co. : Mr. Khan’s Spicy Falafel, Prairie Chick Toast w/o butter, vegan gf muffins, Chocolates from Constance Popp Chocolatier.
    • Fox and Fiddle: Sizzling Veggie Fajitas w/o cheese or sour cream, Vegetarian Thai Stirfry
    • Freshii: Oatmeal, Smoothies w/o yogurt, ask for coconut cream instead, Vegan Chili veg salads, wraps, bowls w/o cheese, falafel, tofu
    • (Le) Garage Cafe: Veggie burger, Fries, Salad
    • Gohe: Ethiopian, Vegetarian Platter
    • Grass Roots Kitchen: Chickpea stew, Blackbean salad
    • (The) Great Maharaja:  Indian with many vegan options, just ask!
    • Harmon’s: (Ethiopian) – veg platter
    • Harvey’s: Veggie burger, White Bun, Multigrain Bun, Fries, Onion Rings & Deep Fried Pickles, Gravy
    • Hollow Reed Holistic Cafe: vegan soups & salads are marked
    • Ivory Restaurant: Upscale Indian, with dinner buffet, Rice Crispy Salad, Potato Salad, Chickpea Salad, Chutneys, Samosas, Basmati Rice, Channa Masala, Aloo Gobi, Papadoms, Roti
    • Jade Chopstix: Chinese,  vegetarian menu with veggie “meat” options, soups, noodles, tofu
    • Jonnie’s Stickybuns: The Leroy, The Dharma Bun, Banana Nut, Stromboli, Apple Crisp, Sticky Dharma, Sticky Dharma avec Raison, Sorta Cinni, Poppyseed (both Wednesday and Saturday ones), Into The Woods, Pina Colada
    • Karahi of India: Vegan buffet is only $11, Vegan options clearly marked
    • Kawaii Crepe: Vegan crepes, with sweet and savory options, all clearly marked.
    • KFC: Vegetarian Chikn Sandwich, w/o mayo, sub wrap for bun
    • Kokeb Restaurant: Ethiopic, Veg Platter, all Vegan lunch buffet from 11:30am – 3pm Mon-Fri.
    • Kristina’s on Corydon: Veggie Pita (w/o Tzatziki), Greek Salad (w/o Feta)
    • La Fiesta Cafecito: (El Salvadorian) Vegan style burrito, Vegan style burrito poderoso, Vegan combination platter #1 and #2
    • Little Caesars Pizza: Crazy Bread (w/o butter/parm), Veggie Pizza (w/o cheese)
    • Luxalune: Hummus appetizer, Malibu Veggie Sandwich w/o cheese, Nueva Santa Pita w/o cheese or sauce
    • Maple Grove Tea Room- St Andrews: Most salads can be made vegan, Hummus and Vegetable sandwich, daily soup is normally vegan, Fruit Pies
    • Market Burger: Black bean burger, “Wolseley” Poutine
    • Massawa: (Ethiopian) Vegetarian Platter, Sambussas
    • McDonald’s: Fries, Side Salad, Hashbrowns, Mediterranean McWrap w/o sauce or cheese, Fruit & Maple Oatmeal, Bagels w/o butter, English muffins w/o butter, Mcdonaldland Cookies
    • Mercadito Latino: Avocado Tacos and Burritos, Bean Pupusa, Veggie Enchiladas
    • Merkato: (Ethiopian) (Ethiopian) Vegetarian Platter, Sambussas
    • Modern Taco Company: Veggie Tacos
    • Mon Ami Louis:  Fresh Green Salad with red wine vinaigrette, Roasted Almonds snack, Marinated Olives with fine herbs and citrus
    • Mongos: Create your own stir fry. Lots of veggies and tofu. Sauces clearly marked veg
    • Mooshiro: (sushi) vegetarian rolls, vegetable tempura, mushroom tempura, honey yam tempura, veggie bento box lunch special, all-you-can-eat menus have vegan options indicated by a carrot beside them
    • Moxies: Bruschetta  w/ olive oil instead of butter, Stir Fry with rice noodles instead of rice (has butter), Avocado Spring Rolls, Sweet Potato Fries w/o sauce, Szechwan Green Beans
    • Naru Sushi: Several vegan sushi rolls and vegetable udon noodle soup.
    • The Neighbourhood Bookstore & Cafe: Vegan cake, Suchot’s kitchen baked treats ( cookies, muffins, teas),  Peanut tofu sandwich,
    • New Host Restaurant:Vegan Samosa Plate, Chana masala, Aloo Gobhi, Samosas, Rotis, Basmati, Gulab Jamun
    • The Nook Diner: Veggie Burger
    • Nuburger: Falafel Patty, Multigrain Bun, Lettuce Wrap, Edamommy, Hal Johnson & Joanne Mcleod 8-Grain Energy Salad, Potato Fries, Sweet Potato Fries, Mustard Dipping Sauce
    • (The) Oakwood Cafe:
    • (The) Old Spaghetti Factory: Spaghetti Marinara, Spaghetti with Mushrooms – ask them to fry in oil instead of butter, Sweet Potato Fries, Minestrone soup, Fresh baked White Bread
    • Olive Garden (Italian): Vegetable Pizza w/o cheese,  salad w/o croutons and dressing,  plain pasta with kids tomato sauce , steamed broccoli side.
    • Osborne Village Cafe: Vegan poutine, vegan pizza, salad.
    • Palatal: Rice noodle, shanghai noodle, white rice, veggies, tofu, Sauces
    • Panago Pizza: Gluten-smart crust, Daiya cheese, Veggies *except sauteed mushrooms, Italian tomato sauce, tropical sauce, passata sauce, hot buffalo sauce, BBQ sauce, salsa sauce, meat-free pepperoni, roasted corn medley, mixed grilled veggies, salads w/o meat or cheese, Italian tomato dip, BBQ dip, cayenne hot sauce dip, Italiano shaker, chilli shaker, Panago Cucina Cayenne Hot Sauce
    • (The) Park Cafe: Vegan Breakfast
    • Pineridge Hollow: Vegan Meals can be prepared when requested in advance
    • Pita Pit Hummus, Babaganoush, Falafel (cooked in microwave), special sauce, hot sauce,veggies
    • Punjab Sweet House & Restaurant: 100% Vegetarian w/ vegan option, including: Basmati Rice, Chickpea Masala, Salad. all-day buffet that day
    • Quiznos: The Veggie Deluxe, White bread, Whole Wheat bread, Veggies, Guacamole, Red Wine Vinaigrette, BBQ sauce, Four Pepper Chili sauce, Bourbon mustard, marinara sauce, or mustard
    • (The) Samosa Hut: Aloo Gobi, Channa Masala, Samosa, Rice, Green Salad, Papadom crisps, naan bread.
    • Sana Souphouse: Everyday vegan soups are Red borscht (w/o sour cream), West African peanut soup. House Salad with raspberry vinaigrette or Italian dressing; the Grilled Mushroom and Zucchini Sandwich can be made vegan.
    • Shawarma Khan: Falafel, hummus, rice, potatoes w/o garlic sauce, Tabbouleh salad, chickpea salad
    • Shawarma Time: #36 Falafel Sandwich
    • Siam Thai: Separate vegetarian menu with many vegan options
    • Spicy Noodle House: Spicy Peanut Soup, Vegetable Tofu Soup
    • Spring Roll: Separate Vegetarian menu, all items are supposedly vegan
    • Star Grill: Veggie Burger
    • Stella’s: Vegan Brownie, soymilk, Rye bread, Multigrain bread, Sourdough bread, Multigrain Sourdough bread, and White bread, Eggplant sandwich, Vegan Mexican breakfast, Tofu scramble, Pad Thai, Chickpea Curry, Garden & Quinoa burgers with no mayo, Dragon Bowl. Vegan items are clearly marked
    • Sukhothai: Anything on the vegetarian menu can be made vegan
    • Sultan’s Shawarma: Falafels can be made dairy free upon request
    • Sushi Holic: vegan rolls,Tempura, Edamame and Agedashi Tofu.
    • Taco Bell: Bean Burrito (w/o cheese), 7 Layer Burrito (w/o cheese or sour cream), Cinnamon Twists
    • Taco Del Mar: Tacos, Burritos, Salads, Enchiladas can all be made vegan, items clearly marked, guacamole, tortilla chips, salsas
    • Taco Time: Veggie Burrito (w/o cheese or sour cream), Mexi-Fries, Sweet Potato Mexi-Fries
    • Tandoor House: (Indian) Buffet vegan dishes such as dal, samosas, rice, chana masala, and a few veggie dishes, roti
    • Tea Story: Vegan Waffle batter, Earth Balance butter, soymilk, agave syrup, veggie, tofu, and hummus waffles, waffles with fruit, powdered sugar and syrup/agave
    • Tim Hortons: All bagels (except Cheddar and 12 grain), ‘Oatcakes’ cookies, Apple strudels, Hash browns, Oatmeal, Homestyle Biscuit, English Muffins, Whole wheat wraps, Hearty Vegetable soup, Whole wheat & white buns, smoothies w/o  yogurt, Lemonade, Raspberry Lemonade, Ice Caps or Iced coffee with soy, Soymilk at select locations
    • Twist Cafe: Veggie Chili (Tue-Thur, is vegan), Veggie Sandwich sub hummus for cheese, salad, several soups (ask which is available for that day), Gunn’s Multigrain bread, Jonnie’s Sticky Buns
    • Underground Café:  Vegan French Toast, Soymilk Lattes, Vegetable Pita pizza w/o cheese,Tofu lettuce tomato sandwich
    • Vanxai’s Lao Thai Restaurant: Most of the items on the menu can be made vegan, tofu,  ask about fish or oyster sauce in veg items
    • Water Lily East Indian Restaurant:  Buffet,  Basmati Rice, Samosas, Dal, Aloo Gobi, Channa Masala
    • Whistle Pig Drive In: Veggie Burger, Veggie Dogs
    • Wok Box: Vegan items clearly marked, several rice or noodle boxes, samosas

 

*Remember to always confirm items with staff as recipes could have changed.

*This list was created in part with content from other local vegans. If you would like to contribute to the list, please contact us or submit via the forum.